![]() ![]() If you’re wearing your Fitbit in bed, you haven’t moved for an hour and Fitbit recognizes this as your normal sleep routine - it will begin tracking your sleep. This is basically how the device can measure your heart rate or sleep. This converts physical data into Fitbit’s digital data. It can also record your movement and overall health by technology known as an accelerometer. The Sense version of Fitbit also has further health features like monitoring the temperature of your skin and indicating your levels of stress.įitbits understand and learn movement patterns, exercises like hiking, bicycle riding, running and walking. ![]() These features usually include a heartbeat sensor, oxygen level sensor and a sleep tracker - along with your bluetooth for calls and texts to come through. It manufactures smart devices that are aimed at fitness and wellbeing recording. ![]() Sit down, relax - just don’t catch some Z’s right now! What Is Fitbit And Its Tracking Feature?įitbit is a well known brand now. Sleep is one of the most essential aspects of our overall health, so it’s crucial we get the data right.īut is this data accurate? It seems like a dream in theory - but if the data is wildly off, then what exactly is the benefit of buying these watches? What’s the point of the feature? Many of us want our entire health tracked and recorded for us to review - that’s why we buy smart devices and health apps right? ![]()
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